gitaism's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 10: 1388 * 116%
Fat:
 
Prot:
 
Carbs:
62.84g
 
69.27g
 
141.34g
- -
Fri 9: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
25.13g
 
53.54g
 
161.53g
- -
Thu 8: 1350 * 112%
Fat:
 
Prot:
 
Carbs:
44.74g
 
98.92g
 
123.65g
- -
July 2024
Sat 6: 619 * 52%
Fat:
 
Prot:
 
Carbs:
24.65g
 
29.33g
 
72.13g
- -
Fri 5: 1237 * 103%
Fat:
 
Prot:
 
Carbs:
54.50g
 
59.62g
 
130.82g
- -
June 2024
Mon 10: 933 * 78%
Fat:
 
Prot:
 
Carbs:
39.66g
 
56.78g
 
85.37g
- -
Mon 3: 957 * 80%
Fat:
 
Prot:
 
Carbs:
38.84g
 
42.37g
 
114.35g
- -
May 2024
Wed 29: 895 * 75%
Fat:
 
Prot:
 
Carbs:
44.41g
 
59.51g
 
59.49g
- -
Tue 28: 757 * 63%
Fat:
 
Prot:
 
Carbs:
41.51g
 
52.14g
 
42.68g
- -
Mon 27: 924 * 77%
Fat:
 
Prot:
 
Carbs:
30.85g
 
41.01g
 
124.66g
- -
February 2024
Thu 29: 1060 * 88%
Fat:
 
Prot:
 
Carbs:
55.91g
 
41.72g
 
103.23g
- -
Fri 23: 589 * 49%
Fat:
 
Prot:
 
Carbs:
29.23g
 
19.16g
 
66.92g
- -
Wed 21: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
48.11g
 
53.92g
 
166.32g
- -
January 2024
Mon 29: 454 * 38%
Fat:
 
Prot:
 
Carbs:
26.07g
 
16.53g
 
22.62g
- -
Fri 19: 981 * 82%
Fat:
 
Prot:
 
Carbs:
53.13g
 
45.98g
 
82.44g
- -
Mon 15: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
48.22g
 
75.05g
 
109.32g
- -
Fri 12: 896 * 75%
Fat:
 
Prot:
 
Carbs:
43.62g
 
31.29g
 
97.09g
- -
Thu 11: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
48.86g
 
101.00g
 
101.57g
- -
Mon 8: 1131 * 94%
Fat:
 
Prot:
 
Carbs:
57.56g
 
49.86g
 
103.04g
- -
Sun 7: 1711 * 143%
Fat:
 
Prot:
 
Carbs:
61.71g
 
51.57g
 
242.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.