| November 2020 |
| Fri 27: |
711 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
55.31g |
|
65.97g |
|
-
|
-
|
| Thu 26: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
37.91g |
|
32.07g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
693 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
39.19g |
|
47.38g |
|
-
|
-
|
| Mon 21: |
1424 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
71.78g |
|
97.63g |
|
-
|
-
|
| Wed 16: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
47.89g |
|
53.83g |
|
-
|
-
|
| Tue 8: |
680 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
24.16g |
|
38.24g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
33.44g |
|
81.64g |
|
-
|
-
|
| Thu 27: |
1589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
78.00g |
|
171.25g |
|
-
|
-
|
| Wed 26: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
45.92g |
|
129.51g |
|
-
|
-
|
| Tue 25: |
1587 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
98.39g |
|
138.79g |
|
-
|
-
|
| Mon 24: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
3.65g |
|
17.15g |
|
-
|
-
|
| Sat 22: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
23.59g |
|
34.13g |
|
-
|
-
|
| Fri 21: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
1.42g |
|
2.61g |
|
-
|
-
|
| Thu 20: |
1527 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
100.47g |
|
83.63g |
|
-
|
-
|
| Wed 19: |
1512 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
120.88g |
|
66.31g |
|
-
|
-
|
| Tue 18: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
74.70g |
|
137.59g |
|
-
|
-
|
| Mon 17: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
33.38g |
|
108.60g |
|
-
|
-
|
| Fri 14: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
4.04g |
|
22.22g |
|
-
|
-
|
| Thu 13: |
1576 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
91.46g |
|
113.75g |
|
-
|
-
|
| Wed 12: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
42.33g |
|
106.50g |
|
-
|
-
|
