| December 2022 |
| Thu 8: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
27.78g |
|
127.62g |
|
-
|
-
|
| Wed 7: |
1987 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
75.57g |
|
256.19g |
|
-
|
-
|
| Tue 6: |
1688 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
47.15g |
|
220.60g |
|
-
|
-
|
| Mon 5: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
65.54g |
|
130.89g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
45.24g |
|
113.61g |
|
-
|
-
|
| Tue 5: |
1771 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
68.50g |
|
194.18g |
|
-
|
-
|
| Mon 4: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
19.54g |
|
36.51g |
|
-
|
-
|
| Sun 3: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.92g |
|
67.56g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
2328 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
68.17g |
|
299.14g |
|
-
|
-
|
| Sat 26: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
35.44g |
|
57.72g |
|
-
|
-
|
| Fri 25: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
27.09g |
|
17.24g |
|
-
|
-
|
| Sun 13: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
20.20g |
|
98.33g |
|
-
|
-
|
| Sat 12: |
2623 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
131.95g |
|
120.30g |
|
231.65g |
|
-
|
-
|
| Fri 11: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
35.17g |
|
46.59g |
|
-
|
-
|
| Tue 8: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
10.27g |
|
71.96g |
|
-
|
-
|
| Mon 7: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
15.21g |
|
52.04g |
|
-
|
-
|
| Sun 6: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
6.27g |
|
54.52g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
30.45g |
|
116.16g |
|
-
|
-
|
| Tue 15: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
33.08g |
|
152.37g |
|
-
|
-
|
| Mon 14: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
109.95g |
|
91.35g |
|
-
|
-
|
