| September 2022 |
| Sun 25: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
12.50g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
1.17g |
|
26.96g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
9.26g |
|
70.29g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
25.40g |
|
90.18g |
|
-
|
-
|
| Fri 1: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
8.26g |
|
47.18g |
|
-
|
-
|
| Fri 13: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
88.65g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
2.78g |
|
11.60g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
45.71g |
|
149.90g |
|
-
|
-
|
| Wed 28: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
68.89g |
|
134.03g |
|
-
|
-
|
| Sun 25: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
17.98g |
|
51.42g |
|
-
|
-
|
| Tue 20: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
26.88g |
|
148.06g |
|
-
|
-
|
| Mon 19: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
49.67g |
|
145.54g |
|
-
|
-
|
| Sun 18: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
49.42g |
|
47.77g |
|
-
|
-
|
| Sun 4: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
25.37g |
|
22.48g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
47.57g |
|
99.66g |
|
-
|
-
|
| Fri 25: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
40.14g |
|
138.49g |
|
-
|
-
|
| Thu 24: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
96.00g |
|
186.96g |
|
-
|
-
|
| Tue 22: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
6.15g |
|
37.29g |
|
-
|
-
|
