| February 2021 |
| Thu 4: |
651 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
79.06g |
|
53.46g |
|
-
|
-
|
| Wed 3: |
532 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
16.81g |
|
85.93g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
618 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
45.72g |
|
68.35g |
|
-
|
-
|
| Fri 8: |
396 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
35.54g |
|
37.92g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
1766*
|
-
|
| Mon 4: |
-
|
-
|
|
1695*
|
-
|
| Sat 2: |
656 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
38.96g |
|
67.07g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
72.93g |
|
113.16g |
|
-
|
-
|
| Sat 7: |
586 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
48.07g |
|
48.55g |
|
1689*
|
 1103
|
| Fri 6: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
53.98g |
|
54.99g |
|
1683*
|
868
|
| Thu 5: |
-
|
-
|
|
1729*
|
-
|
| Wed 4: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
40.99g |
|
63.49g |
|
1774*
|
1256
|
| Tue 3: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
73.29g |
|
246.17g |
|
1701*
|
111
|
| Mon 2: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
34.00g |
|
128.14g |
|
1784*
|
965
|
| October 2020 |
| Fri 30: |
448 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
31.91g |
|
53.16g |
|
-
|
-
|
| Thu 29: |
990 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
71.22g |
|
117.13g |
|
-
|
-
|
| Wed 28: |
883 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
44.88g |
|
106.56g |
|
-
|
-
|
| Tue 27: |
1018 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
35.01g |
|
106.01g |
|
-
|
-
|
| Wed 21: |
933 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
43.86g |
|
90.30g |
|
1744*
|
811
|
| Tue 20: |
451 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
20.64g |
|
44.81g |
|
1628*
|
1177
|
| September 2020 |
| Sun 13: |
576 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
46.33g |
|
71.70g |
|
-
|
-
|
| Sat 12: |
832 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
68.35g |
|
70.51g |
|
1577*
|
745
|
| Fri 11: |
257 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
19.74g |
|
24.03g |
|
-
|
-
|
