| July 2022 |
| Tue 19: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
51.77g |
|
105.40g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
39.61g |
|
85.49g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
66.00g |
|
91.78g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
73.77g |
|
133.42g |
|
-
|
-
|
| Wed 9: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
66.61g |
|
162.53g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
23.70g |
|
61.38g |
|
-
|
-
|
| Thu 13: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
31.85g |
|
165.88g |
|
-
|
-
|
| Tue 11: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
17.42g |
|
69.53g |
|
-
|
-
|
| Sun 2: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
51.35g |
|
68.62g |
|
-
|
-
|
| Sat 1: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
35.80g |
|
87.50g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
45.55g |
|
50.42g |
|
-
|
-
|
| Wed 1: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
44.86g |
|
159.11g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
56.78g |
|
115.00g |
|
-
|
-
|
| Sun 28: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
55.18g |
|
145.75g |
|
-
|
-
|
| Sat 27: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
86.76g |
|
94.93g |
|
-
|
-
|
| Fri 26: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
64.94g |
|
143.57g |
|
-
|
-
|
| Thu 25: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
64.30g |
|
133.00g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
30.06g |
|
88.94g |
|
-
|
-
|
| Thu 16: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
56.87g |
|
111.92g |
|
-
|
-
|
| Wed 1: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
62.45g |
|
160.45g |
|
-
|
-
|
