| July 2024 |
| Sun 7: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
71.41g |
|
109.36g |
|
-
|
-
|
| Sat 6: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
108.46g |
|
84.87g |
|
-
|
-
|
| Fri 5: |
2448 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
138.07g |
|
334.15g |
|
-
|
-
|
| Thu 4: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
91.24g |
|
152.40g |
|
-
|
-
|
| Wed 3: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
102.58g |
|
184.56g |
|
-
|
-
|
| Tue 2: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
113.80g |
|
170.90g |
|
-
|
-
|
| Mon 1: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
100.71g |
|
156.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2107 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
97.31g |
|
288.98g |
|
-
|
-
|
| Sat 29: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
65.61g |
|
170.41g |
|
-
|
-
|
| Fri 28: |
3199 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
130.70g |
|
432.40g |
|
-
|
-
|
| Thu 27: |
2390 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
135.92g |
|
300.77g |
|
-
|
-
|
| Wed 26: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
106.37g |
|
183.73g |
|
-
|
-
|
| Tue 25: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
102.70g |
|
175.91g |
|
-
|
-
|
| Mon 24: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
124.00g |
|
144.86g |
|
-
|
-
|
| Sun 23: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
61.95g |
|
101.30g |
|
-
|
-
|
| Sat 22: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
24.57g |
|
42.10g |
|
-
|
-
|
| Fri 21: |
3378 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
156.50g |
|
127.37g |
|
350.55g |
|
-
|
-
|
| Thu 20: |
1910 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
92.78g |
|
215.06g |
|
-
|
-
|
| Wed 19: |
3198 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
145.97g |
|
406.40g |
|
-
|
-
|
| Tue 18: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
96.84g |
|
147.94g |
|
-
|
-
|
