| April 2024 |
| Thu 25: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
12.71g |
|
75.00g |
|
-
|
-
|
| Wed 24: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.01g |
|
16.70g |
|
-
|
-
|
| Sun 7: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
52.08g |
|
15.57g |
|
-
|
-
|
| Thu 4: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.52g |
|
54.26g |
|
-
|
-
|
| Tue 2: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
46.88g |
|
39.10g |
|
-
|
-
|
| Mon 1: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
45.59g |
|
108.98g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
34.79g |
|
57.57g |
|
-
|
-
|
| Mon 11: |
1700 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
106.20g |
|
155.82g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.50g |
|
6.00g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
1126 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
67.51g |
|
120.24g |
|
-
|
-
|
| Thu 5: |
1192 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
115.87g |
|
101.17g |
|
-
|
-
|
| Wed 4: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
74.68g |
|
166.82g |
|
-
|
-
|
| Tue 3: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
51.78g |
|
64.59g |
|
-
|
-
|
| Mon 2: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.64g |
|
17.15g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1447 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
61.21g |
|
164.45g |
|
-
|
-
|
| Fri 29: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
18.23g |
|
82.72g |
|
-
|
-
|
| Thu 28: |
887 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
40.64g |
|
105.31g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
20.24g |
|
43.12g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
279 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.50g |
|
69.13g |
|
-
|
-
|
| Thu 18: |
933 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
44.71g |
|
132.39g |
|
-
|
-
|
