| August 2023 |
| Thu 10: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
47.00g |
|
119.55g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Tue 10: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
77.82g |
|
188.61g |
|
-
|
-
|
| Wed 4: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
46.55g |
|
136.42g |
|
-
|
-
|
| Tue 3: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
78.80g |
|
217.03g |
|
2765*
|
 1155
|
| Mon 2: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
71.49g |
|
234.71g |
|
2765*
|
1198
|
| November 2022 |
| Tue 22: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
32.11g |
|
95.66g |
|
-
|
-
|
| Mon 7: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
28.58g |
|
43.62g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
80.78g |
|
105.84g |
|
-
|
-
|
| Tue 23: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
95.93g |
|
198.06g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
81.57g |
|
88.47g |
|
-
|
-
|
| Tue 25: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
65.83g |
|
212.87g |
|
-
|
-
|
| Mon 24: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
58.54g |
|
143.02g |
|
-
|
-
|
| Sun 23: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
104.07g |
|
140.94g |
|
-
|
-
|
| Sat 22: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.33g |
|
72.08g |
|
-
|
-
|
| Fri 21: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
104.90g |
|
184.67g |
|
-
|
-
|
| Thu 20: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
70.65g |
|
60.57g |
|
-
|
-
|
| Wed 19: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
97.44g |
|
151.49g |
|
-
|
-
|
| Tue 18: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
84.43g |
|
126.33g |
|
-
|
-
|
| Mon 17: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
112.43g |
|
161.76g |
|
-
|
-
|
