| July 2020 |
| Wed 29: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
57.31g |
|
81.79g |
|
-
|
-
|
| Mon 27: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
44.41g |
|
57.78g |
|
-
|
-
|
| Fri 24: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
86.92g |
|
68.28g |
|
-
|
-
|
| Thu 23: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
74.68g |
|
90.18g |
|
-
|
-
|
| Wed 22: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
70.06g |
|
49.77g |
|
-
|
-
|
| Tue 21: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
56.95g |
|
43.24g |
|
-
|
-
|
| Mon 20: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
54.40g |
|
74.66g |
|
-
|
-
|
| Fri 17: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
75.21g |
|
77.83g |
|
-
|
-
|
| Thu 16: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
79.42g |
|
112.95g |
|
-
|
-
|
| Wed 15: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
67.28g |
|
80.95g |
|
-
|
-
|
| Tue 14: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
44.78g |
|
58.09g |
|
-
|
-
|
| Mon 13: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
50.10g |
|
114.17g |
|
1790*
|
 845
|
| Sun 12: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
61.27g |
|
129.59g |
|
-
|
-
|
| Fri 10: |
1857 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
86.17g |
|
162.32g |
|
-
|
-
|
