| November 2023 |
| Thu 30: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
18.67g |
|
130.84g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
81.59g |
|
220.36g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
31.41g |
|
112.02g |
|
-
|
-
|
| Wed 17: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
13.30g |
|
75.18g |
|
-
|
-
|
| Tue 16: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
60.46g |
|
177.23g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
10.64g |
|
62.40g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1236 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
42.59g |
|
147.28g |
|
2635*
|
 1399
|
| February 2022 |
| Sat 19: |
447 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
10.07g |
|
102.58g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
7.41g |
|
59.87g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
15.03g |
|
61.68g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
6.04g |
|
51.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
7.35g |
|
70.54g |
|
-
|
-
|
| Tue 18: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
5.95g |
|
27.94g |
|
-
|
-
|
| Mon 17: |
801 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
29.98g |
|
116.46g |
|
-
|
-
|
| Tue 11: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
56.32g |
|
153.06g |
|
-
|
-
|
| Fri 7: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
34.19g |
|
86.56g |
|
-
|
-
|
| Thu 6: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
6.29g |
|
47.76g |
|
-
|
-
|
| Tue 4: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
39.61g |
|
88.60g |
|
-
|
-
|
| Mon 3: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
19.30g |
|
69.87g |
|
-
|
-
|
| Sun 2: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.68g |
|
11.79g |
|
-
|
-
|
