| October 2020 |
| Tue 6: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
61.45g |
|
152.99g |
|
-
|
-
|
| Sun 4: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
16.26g |
|
40.06g |
|
-
|
-
|
| Sat 3: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
67.75g |
|
3.85g |
|
-
|
-
|
| Fri 2: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
37.40g |
|
113.79g |
|
-
|
-
|
| Thu 1: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
6.89g |
|
55.42g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
36.90g |
|
96.06g |
|
-
|
-
|
| Mon 28: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
48.25g |
|
171.99g |
|
-
|
-
|
| Sun 27: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
29.64g |
|
29.54g |
|
-
|
-
|
| Sat 26: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
54.34g |
|
121.33g |
|
-
|
-
|
| Fri 25: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
64.95g |
|
98.35g |
|
-
|
-
|
| Thu 24: |
2072 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
139.94g |
|
170.01g |
|
-
|
-
|
| Wed 23: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
54.32g |
|
203.52g |
|
-
|
-
|
| Tue 22: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
31.33g |
|
92.30g |
|
-
|
-
|
| Mon 21: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
72.13g |
|
81.92g |
|
1759*
|
 847
|
| Sun 20: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
89.11g |
|
93.47g |
|
1723*
|
362
|
| Sat 19: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
51.65g |
|
148.74g |
|
-
|
-
|
| Fri 18: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
42.43g |
|
147.27g |
|
-
|
-
|
| Thu 17: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
30.81g |
|
122.41g |
|
-
|
-
|
| Wed 16: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
59.75g |
|
217.54g |
|
-
|
-
|
| Tue 15: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
47.95g |
|
92.06g |
|
-
|
-
|
