| September 2024 |
| Thu 12: |
680 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
62.49g |
|
11.46g |
|
-
|
-
|
| Wed 11: |
886 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
65.13g |
|
48.46g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
849 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
66.95g |
|
20.58g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
14.33g |
|
9.74g |
|
-
|
-
|
| Sat 27: |
867 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
40.34g |
|
63.41g |
|
-
|
-
|
| Fri 26: |
1228 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
54.09g |
|
56.59g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.31g |
|
22.87g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
2.29g |
|
27.45g |
|
-
|
-
|
| Mon 11: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
8.49g |
|
13.36g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
10.35g |
|
53.83g |
|
-
|
-
|
| Sat 24: |
559 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
40.34g |
|
32.66g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
63.85g |
|
19.22g |
|
-
|
-
|
| Sat 9: |
513 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
16.84g |
|
66.75g |
|
-
|
-
|
| Fri 8: |
1006 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
52.61g |
|
117.21g |
|
-
|
-
|
| Sat 2: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
15.62g |
|
31.14g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1006 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
29.60g |
|
96.16g |
|
-
|
-
|
| Mon 23: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
14.94g |
|
0.77g |
|
-
|
-
|
| Tue 17: |
1380 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
103.21g |
|
200.39g |
|
-
|
-
|
| Mon 16: |
1043 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
73.17g |
|
66.39g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
811 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
34.06g |
|
79.33g |
|
-
|
-
|
