| January 2021 |
| Sun 3: |
-
|
-
|
|
1473*
|
-
|
| Sat 2: |
-
|
-
|
|
1537*
|
-
|
| Fri 1: |
-
|
-
|
|
1537*
|
-
|
| December 2020 |
| Thu 31: |
-
|
-
|
|
1537*
|
-
|
| Wed 30: |
-
|
-
|
|
1537*
|
-
|
| Tue 29: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
132.55g |
|
107.49g |
|
1537*
|
 140
|
| Mon 28: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
124.18g |
|
106.42g |
|
1537*
|
30
|
| Sun 27: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
133.27g |
|
119.63g |
|
1537*
|
162
|
| Sat 26: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
115.60g |
|
97.69g |
|
1537*
|
81
|
| Fri 25: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
2.29g |
|
1.82g |
|
1537*
|
 1480
|
| Thu 24: |
-
|
-
|
|
1537*
|
-
|
| Wed 23: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
97.50g |
|
80.92g |
|
1537*
|
299
|
| Tue 22: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
129.63g |
|
24.53g |
|
1537*
|
308
|
| Mon 21: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
102.06g |
|
52.61g |
|
1537*
|
330
|
| Sun 20: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
105.34g |
|
22.19g |
|
1537*
|
445
|
| Sat 19: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
111.63g |
|
52.21g |
|
1537*
|
327
|
| Fri 18: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
113.77g |
|
22.11g |
|
1537*
|
335
|
| Thu 17: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
109.59g |
|
50.55g |
|
1537*
|
356
|
| Wed 16: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
105.41g |
|
21.76g |
|
1537*
|
410
|
| Tue 15: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
95.30g |
|
37.97g |
|
1537*
|
437
|
