| August 2024 |
| Wed 28: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
16.84g |
|
72.37g |
|
-
|
-
|
| Tue 27: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
30.13g |
|
166.65g |
|
-
|
-
|
| Mon 26: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
25.41g |
|
217.07g |
|
-
|
-
|
| Tue 20: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
48.09g |
|
128.65g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
36.34g |
|
139.89g |
|
-
|
-
|
| Tue 23: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
22.12g |
|
48.76g |
|
-
|
-
|
| Thu 11: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
6.80g |
|
32.00g |
|
-
|
-
|
| Mon 8: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
19.73g |
|
76.79g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
45.53g |
|
133.50g |
|
-
|
-
|
| Wed 26: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
57.10g |
|
224.36g |
|
-
|
-
|
| Tue 25: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
74.81g |
|
168.14g |
|
-
|
-
|
| Mon 24: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
66.59g |
|
207.15g |
|
-
|
-
|
| Mon 17: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
67.70g |
|
200.64g |
|
-
|
-
|
| Sun 16: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
74.21g |
|
161.64g |
|
-
|
-
|
| Thu 13: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
33.37g |
|
209.70g |
|
-
|
-
|
| Tue 11: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
20.24g |
|
125.97g |
|
-
|
-
|
| Mon 10: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
58.15g |
|
169.77g |
|
-
|
-
|
| Sat 8: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
43.00g |
|
142.30g |
|
-
|
-
|
| Thu 6: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
37.55g |
|
172.49g |
|
-
|
-
|
| Wed 5: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
79.17g |
|
185.11g |
|
-
|
-
|
