| November 2022 |
| Tue 1: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
60.43g |
|
220.72g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2234 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
84.91g |
|
138.00g |
|
-
|
-
|
| Sun 30: |
2219 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
92.84g |
|
230.50g |
|
-
|
-
|
| Sat 29: |
2098 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
67.14g |
|
166.32g |
|
-
|
-
|
| Fri 28: |
2163 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
132.51g |
|
82.69g |
|
155.63g |
|
-
|
-
|
| Thu 27: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
63.43g |
|
183.47g |
|
-
|
-
|
| Wed 26: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
59.78g |
|
196.40g |
|
-
|
-
|
| Tue 25: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
115.33g |
|
125.62g |
|
-
|
-
|
| Mon 24: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
88.70g |
|
161.74g |
|
-
|
-
|
| Wed 12: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
64.90g |
|
154.01g |
|
-
|
-
|
| Tue 11: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
115.96g |
|
73.51g |
|
-
|
-
|
| Thu 6: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
86.23g |
|
125.11g |
|
-
|
-
|
| Wed 5: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
76.62g |
|
122.06g |
|
-
|
-
|
| Tue 4: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
92.01g |
|
70.45g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
35.96g |
|
147.39g |
|
-
|
-
|
| Wed 21: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
84.33g |
|
124.21g |
|
-
|
-
|
| Tue 20: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
112.23g |
|
92.76g |
|
121.11g |
|
-
|
-
|
| Mon 19: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
104.63g |
|
156.90g |
|
-
|
-
|
| Sun 18: |
2081 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
137.39g |
|
190.60g |
|
-
|
-
|
| Sat 17: |
2324 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
83.96g |
|
104.50g |
|
-
|
-
|
