| October 2020 |
| Wed 14: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
45.15g |
|
130.42g |
|
-
|
-
|
| Thu 1: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
74.41g |
|
112.19g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
10.58g |
|
47.24g |
|
-
|
-
|
| Sat 18: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
39.06g |
|
58.72g |
|
-
|
-
|
| Thu 16: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
56.30g |
|
33.02g |
|
-
|
-
|
| Tue 14: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
15.90g |
|
32.79g |
|
-
|
-
|
| Mon 13: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.21g |
|
176.15g |
|
-
|
-
|
| Sun 12: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
12.70g |
|
62.82g |
|
1813*
|
 1477
|
| Sat 11: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
39.01g |
|
83.41g |
|
1634*
|
902
|
| Fri 10: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
22.96g |
|
94.74g |
|
2446*
|
1838
|
| Thu 9: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
16.40g |
|
28.12g |
|
1634*
|
1402
|
| Wed 8: |
118 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.65g |
|
29.45g |
|
1620*
|
1502
|
| Tue 7: |
1631 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
46.41g |
|
259.22g |
|
1639*
|
8
|
