| February 2024 |
| Thu 22: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
75.72g |
|
144.28g |
|
-
|
-
|
| Wed 21: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
38.96g |
|
92.75g |
|
-
|
-
|
| Tue 20: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
38.51g |
|
105.45g |
|
-
|
-
|
| Mon 19: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
36.99g |
|
103.13g |
|
-
|
-
|
| Sat 17: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
47.94g |
|
175.84g |
|
-
|
-
|
| Wed 7: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
60.21g |
|
160.25g |
|
-
|
-
|
| Tue 6: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
75.56g |
|
157.45g |
|
-
|
-
|
| Mon 5: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
76.83g |
|
103.50g |
|
-
|
-
|
| Sun 4: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
75.80g |
|
188.13g |
|
-
|
-
|
| Sat 3: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
42.86g |
|
89.96g |
|
-
|
-
|
| Fri 2: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
35.10g |
|
27.92g |
|
-
|
-
|
| Thu 1: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
42.35g |
|
86.89g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.17g |
|
24.05g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
72.49g |
|
132.18g |
|
-
|
-
|
| Mon 21: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
64.03g |
|
147.32g |
|
-
|
-
|
| Sun 20: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
50.07g |
|
134.94g |
|
-
|
-
|
| Sat 19: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
71.25g |
|
100.65g |
|
-
|
-
|
| Wed 16: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
48.18g |
|
84.69g |
|
-
|
-
|
| Mon 14: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
26.99g |
|
77.58g |
|
-
|
-
|
| Sun 13: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
70.57g |
|
145.41g |
|
-
|
-
|
