| March 2022 |
| Fri 25: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
2.78g |
|
48.56g |
|
-
|
-
|
| Thu 24: |
2515 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
120.56g |
|
50.20g |
|
261.20g |
|
-
|
-
|
| Wed 23: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
52.06g |
|
71.38g |
|
-
|
-
|
| Tue 22: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
45.61g |
|
25.43g |
|
-
|
-
|
| Mon 21: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
52.66g |
|
138.68g |
|
-
|
-
|
| Sat 19: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
23.27g |
|
91.89g |
|
-
|
-
|
| Fri 18: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
51.92g |
|
132.06g |
|
-
|
-
|
| Thu 17: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
49.51g |
|
84.94g |
|
-
|
-
|
| Wed 16: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
59.98g |
|
91.39g |
|
-
|
-
|
| Tue 15: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
73.74g |
|
101.76g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.04g |
|
20.43g |
|
-
|
-
|
| Fri 24: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
46.84g |
|
91.75g |
|
-
|
-
|
| Thu 23: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
47.35g |
|
66.74g |
|
-
|
-
|
| Wed 22: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
58.20g |
|
74.16g |
|
-
|
-
|
| Tue 21: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
52.44g |
|
36.75g |
|
-
|
-
|
| Mon 20: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
24.55g |
|
114.98g |
|
-
|
-
|
| Sun 19: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
90.88g |
|
144.83g |
|
-
|
-
|
| Sat 18: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
65.72g |
|
146.88g |
|
-
|
-
|
| Fri 17: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
34.62g |
|
73.13g |
|
-
|
-
|
| Thu 16: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
25.03g |
|
56.75g |
|
-
|
-
|
