| September 2024 |
| Thu 19: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
38.31g |
|
138.30g |
|
-
|
-
|
| Wed 18: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
105.99g |
|
111.13g |
|
-
|
-
|
| Tue 17: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
80.27g |
|
145.84g |
|
-
|
-
|
| Mon 16: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
45.17g |
|
183.42g |
|
-
|
-
|
| Sun 15: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
53.15g |
|
110.61g |
|
-
|
-
|
| Fri 13: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
78.08g |
|
118.69g |
|
-
|
-
|
| Thu 12: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
34.91g |
|
59.72g |
|
-
|
-
|
| Wed 11: |
2125 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
135.32g |
|
186.98g |
|
-
|
-
|
| Tue 10: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
96.62g |
|
165.89g |
|
-
|
-
|
| Mon 9: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
35.70g |
|
64.74g |
|
-
|
-
|
| Sat 7: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
47.51g |
|
71.00g |
|
-
|
-
|
| Fri 6: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
71.25g |
|
123.85g |
|
-
|
-
|
| Thu 5: |
1770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
90.44g |
|
127.32g |
|
-
|
-
|
| Wed 4: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
67.23g |
|
87.51g |
|
-
|
-
|
| Tue 3: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
80.85g |
|
152.69g |
|
-
|
-
|
| Mon 2: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
79.17g |
|
100.66g |
|
-
|
-
|
| Sun 1: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
92.89g |
|
124.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
12.89g |
|
20.08g |
|
-
|
-
|
| Fri 30: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
36.33g |
|
70.61g |
|
-
|
-
|
| Thu 29: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
28.70g |
|
68.84g |
|
-
|
-
|
