Фотиния Ч's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 978 Cals (Fat: 38.18g, Protein: 48.32g, Carbs: 110.58g)
Monthly Total: Exercise: 0 Cals   Food: 3913 Cals (Fat: 152.72g, Protein: 193.27g, Carbs: 442.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

65%
of RDI*
(978 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 1500 calories (18 Sep 22)
Get the app
    
© 2024 FatSecret. All rights reserved.