| August 2024 |
| Wed 28: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
24.23g |
|
59.36g |
|
-
|
-
|
| Thu 22: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
29.37g |
|
47.38g |
|
-
|
-
|
| Wed 14: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
11.19g |
|
61.44g |
|
-
|
-
|
| Mon 12: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
26.53g |
|
21.54g |
|
-
|
-
|
| Sun 11: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
4.16g |
|
38.84g |
|
-
|
-
|
| Wed 7: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
26.27g |
|
67.91g |
|
-
|
-
|
| Tue 6: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
84.96g |
|
182.79g |
|
-
|
-
|
| Mon 5: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
56.61g |
|
126.54g |
|
-
|
-
|
| Sun 4: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
16.39g |
|
82.74g |
|
-
|
-
|
| Sat 3: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
14.97g |
|
76.47g |
|
-
|
-
|
| Fri 2: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
43.23g |
|
171.73g |
|
-
|
-
|
| Thu 1: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
52.57g |
|
111.77g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
57.12g |
|
28.73g |
|
-
|
-
|
| Tue 23: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
72.48g |
|
134.11g |
|
-
|
-
|
| Mon 22: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
39.43g |
|
50.42g |
|
-
|
-
|
| Fri 19: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
16.82g |
|
30.35g |
|
-
|
-
|
| Thu 18: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
73.30g |
|
188.05g |
|
-
|
-
|
| Wed 17: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
34.86g |
|
140.16g |
|
176*
|
 1218
|
| Tue 16: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
66.25g |
|
162.44g |
|
-
|
-
|
| Mon 15: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
92.88g |
|
140.67g |
|
-
|
-
|
