| August 2024 |
| Mon 26: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
48.08g |
|
116.54g |
|
-
|
-
|
| Wed 21: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
74.44g |
|
141.87g |
|
-
|
-
|
| Tue 20: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
31.54g |
|
82.42g |
|
-
|
-
|
| Fri 16: |
2017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
109.16g |
|
245.64g |
|
-
|
-
|
| Thu 15: |
1312 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
87.50g |
|
164.11g |
|
-
|
-
|
| Wed 14: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
57.87g |
|
197.29g |
|
-
|
-
|
| Tue 13: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
86.34g |
|
208.78g |
|
-
|
-
|
| Mon 12: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
103.47g |
|
251.21g |
|
-
|
-
|
| Wed 7: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
61.76g |
|
160.80g |
|
-
|
-
|
| Tue 6: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
59.58g |
|
154.37g |
|
-
|
-
|
| Mon 5: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
38.73g |
|
223.08g |
|
3241*
|
 1922
|
| Sat 3: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
18.64g |
|
173.29g |
|
-
|
-
|
| Fri 2: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
75.86g |
|
185.97g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
48.99g |
|
179.43g |
|
-
|
-
|
| Mon 29: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
46.22g |
|
151.86g |
|
-
|
-
|
| Sun 28: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
53.55g |
|
71.86g |
|
-
|
-
|
| Sat 27: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
22.83g |
|
106.42g |
|
-
|
-
|
| Fri 26: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
39.23g |
|
89.39g |
|
-
|
-
|
| Mon 22: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
15.03g |
|
101.27g |
|
-
|
-
|
| Wed 17: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
73.42g |
|
147.58g |
|
-
|
-
|
