| August 2024 |
| Wed 14: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.52g |
|
22.81g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
221.29g |
|
7.03g |
|
-
|
-
|
| Tue 5: |
1675 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
257.46g |
|
7.03g |
|
3387*
|
 1712
|
| June 2023 |
| Fri 16: |
613 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
68.27g |
|
14.50g |
|
3185*
|
2572
|
| Thu 15: |
613 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
68.27g |
|
14.50g |
|
-
|
-
|
| Wed 14: |
613 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
68.27g |
|
14.50g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
612 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
66.53g |
|
20.42g |
|
3373*
|
2761
|
| April 2022 |
| Fri 8: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
73.88g |
|
17.55g |
|
-
|
-
|
| Thu 7: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
73.88g |
|
17.55g |
|
-
|
-
|
| Wed 6: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
73.88g |
|
17.55g |
|
-
|
-
|
| Tue 5: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
73.88g |
|
17.55g |
|
-
|
-
|
| Mon 4: |
1633 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
224.86g |
|
17.55g |
|
4480*
|
2847
|
| Sun 3: |
6055 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
160.19g |
|
199.28g |
|
388.14g |
|
3771*
|
 2284
|
| February 2022 |
| Wed 2: |
-
|
-
|
|
3051*
|
-
|
| Tue 1: |
508 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
18.00g |
|
32.56g |
|
3051*
|
2543
|
| March 2021 |
| Tue 23: |
38 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.55g |
|
8.20g |
|
-
|
-
|
| February 2021 |
| January 2021 |
| Sat 2: |
1450 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
135.00g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
148 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
4.37g |
|
5.03g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
706 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
70.36g |
|
39.37g |
|
2926*
|
2220
|
| Fri 4: |
3097 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.47g |
|
164.53g |
|
121.92g |
|
-
|
-
|
