| September 2023 |
| Mon 4: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
36.05g |
|
84.30g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
94.10g |
|
62.26g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
8.10g |
|
36.70g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
56.25g |
|
103.43g |
|
-
|
-
|
| Tue 19: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
19.12g |
|
166.58g |
|
-
|
-
|
| Thu 14: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
50.76g |
|
125.08g |
|
-
|
-
|
| Wed 13: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
59.44g |
|
70.74g |
|
-
|
-
|
| Tue 12: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
24.55g |
|
85.84g |
|
-
|
-
|
| Fri 8: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
21.63g |
|
26.33g |
|
-
|
-
|
| Thu 7: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
7.18g |
|
66.59g |
|
-
|
-
|
| Wed 6: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
26.71g |
|
35.84g |
|
-
|
-
|
| Tue 5: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
24.55g |
|
20.99g |
|
-
|
-
|
| Fri 1: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
19.70g |
|
10.42g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
38.80g |
|
22.21g |
|
-
|
-
|
| Mon 27: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
25.37g |
|
94.38g |
|
-
|
-
|
| Fri 24: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
6.96g |
|
70.41g |
|
-
|
-
|
| Thu 23: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
39.87g |
|
76.25g |
|
-
|
-
|
| Wed 22: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
38.58g |
|
112.74g |
|
-
|
-
|
| Tue 21: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
66.75g |
|
68.40g |
|
-
|
-
|
| Mon 20: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
16.35g |
|
58.57g |
|
-
|
-
|
