| July 2020 |
| Wed 29: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
31.69g |
|
10.63g |
|
-
|
-
|
| Thu 23: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.37g |
|
4.41g |
|
-
|
-
|
| Wed 22: |
285 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
22.30g |
|
19.46g |
|
-
|
-
|
| Tue 21: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| Mon 20: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
51.08g |
|
32.99g |
|
-
|
-
|
| Sun 19: |
525 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
45.95g |
|
13.74g |
|
-
|
-
|
| Tue 14: |
521 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
31.67g |
|
41.41g |
|
-
|
-
|
| Mon 13: |
142 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
13.74g |
|
8.86g |
|
-
|
-
|
| Sun 12: |
454 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
21.35g |
|
55.11g |
|
1812*
|
 1358
|
| Thu 9: |
292 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
11.08g |
|
41.20g |
|
1786*
|
1494
|
| Wed 8: |
596 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
44.77g |
|
46.36g |
|
-
|
-
|
| Tue 7: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
68.31g |
|
57.81g |
|
2033*
|
1174
|
| Mon 6: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
32.58g |
|
29.88g |
|
2205*
|
1648
|
