| February 2021 |
| Wed 17: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Tue 2: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
44.02g |
|
84.05g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
41.18g |
|
99.18g |
|
-
|
-
|
| Mon 25: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
72.99g |
|
124.47g |
|
2331*
|
 983
|
| Tue 19: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
50.55g |
|
144.75g |
|
-
|
-
|
| Mon 18: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
98.30g |
|
176.07g |
|
-
|
-
|
| Fri 15: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
62.70g |
|
168.95g |
|
-
|
-
|
| Thu 14: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
68.03g |
|
162.07g |
|
-
|
-
|
| Wed 13: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
63.72g |
|
187.41g |
|
2366*
|
1079
|
| Tue 12: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
69.79g |
|
154.47g |
|
2366*
|
1152
|
| Sat 9: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
55.31g |
|
224.98g |
|
-
|
-
|
| Fri 8: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
3510.63g |
|
62.01g |
|
166.04g |
|
-
|
-
|
| Thu 7: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
10440.34g |
|
69.06g |
|
187.78g |
|
-
|
-
|
| Wed 6: |
1755 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
80.86g |
|
223.32g |
|
2450*
|
695
|
| Tue 5: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
62.07g |
|
184.95g |
|
-
|
-
|
| Mon 4: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
79.05g |
|
134.97g |
|
2450*
|
1001
|
| December 2020 |
| Wed 16: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
36.12g |
|
106.99g |
|
-
|
-
|
| Fri 11: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
7.07g |
|
51.34g |
|
-
|
-
|
| Wed 9: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
41.91g |
|
111.77g |
|
2240*
|
1393
|
| Tue 8: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
2.35g |
|
39.54g |
|
-
|
-
|
