| August 2024 |
| Wed 14: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
46.25g |
|
40.06g |
|
-
|
-
|
| Wed 7: |
912 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
102.41g |
|
80.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
991 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
109.98g |
|
89.23g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
902 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
79.39g |
|
84.14g |
|
-
|
-
|
| Fri 28: |
993 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
109.94g |
|
88.83g |
|
-
|
-
|
| Thu 13: |
908 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
101.70g |
|
72.37g |
|
-
|
-
|
| Wed 12: |
1007 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
82.10g |
|
94.69g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1043 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
78.77g |
|
116.85g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1039 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
75.99g |
|
114.73g |
|
-
|
-
|
| Tue 23: |
859 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
83.01g |
|
77.59g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1203 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
125.13g |
|
126.07g |
|
-
|
-
|
| Wed 20: |
1239 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
124.16g |
|
104.56g |
|
-
|
-
|
| Fri 15: |
1357 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
123.14g |
|
144.87g |
|
-
|
-
|
| Sat 9: |
935 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
107.79g |
|
76.38g |
|
-
|
-
|
| Wed 6: |
608 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
52.80g |
|
58.28g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.60g |
|
29.40g |
|
-
|
-
|
| Fri 26: |
1346 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
144.81g |
|
118.66g |
|
-
|
-
|
| Fri 19: |
1387 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
152.47g |
|
119.99g |
|
-
|
-
|
| Fri 5: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
22.61g |
|
34.47g |
|
-
|
-
|
| Thu 4: |
1174 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
143.28g |
|
93.17g |
|
-
|
-
|
