ibrahim10052's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 3: 429 * 13%
Fat:
 
Prot:
 
Carbs:
19.56g
 
21.27g
 
42.36g
- -
June 2022
Wed 15: 90 * 3%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.00g
 
11.00g
- -
September 2021
Wed 1: - - 92* -
August 2021
Tue 31: - - 810* -
Mon 30: - - 717* -
Sun 29: - - 761* -
Sat 28: - - 347* -
Fri 27: - - 219* -
Thu 26: - - 258* -
Wed 25: - - 223* -
Tue 24: - - 204* -
Mon 23: - - 682* -
Sun 22: - - 442* -
Sat 21: - - 297* -
Fri 20: - - 209* -
Thu 19: - - 347* -
Wed 18: - - 544* -
Tue 17: - - 423* -
Mon 16: - - 414* -
Sun 15: - - 373* -
Sat 14: - - 207* -
Fri 13: - - 323* -
Get the app
    
© 2024 FatSecret. All rights reserved.