| August 2020 |
| Mon 17: |
970 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
41.87g |
|
84.67g |
|
-
|
-
|
| Thu 6: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
53.35g |
|
92.62g |
|
-
|
-
|
| Tue 4: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
6.38g |
|
30.62g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
13.57g |
|
44.14g |
|
-
|
-
|
| Mon 20: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
48.24g |
|
130.85g |
|
-
|
-
|
| Sun 19: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
37.55g |
|
95.54g |
|
-
|
-
|
| Sat 18: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
36.07g |
|
101.29g |
|
-
|
-
|
| Fri 17: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
28.27g |
|
110.59g |
|
-
|
-
|
| Thu 16: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
66.59g |
|
114.33g |
|
-
|
-
|
| Wed 15: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
23.79g |
|
120.55g |
|
-
|
-
|
| Tue 14: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
28.38g |
|
114.32g |
|
-
|
-
|
| Mon 13: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
54.26g |
|
201.65g |
|
-
|
-
|
| Sun 12: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
27.83g |
|
132.95g |
|
-
|
-
|
| Sat 11: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
38.03g |
|
129.93g |
|
-
|
-
|
| Fri 10: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
29.63g |
|
173.48g |
|
1307*
|
 170
|
| Thu 9: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
31.28g |
|
89.67g |
|
-
|
-
|
| Wed 8: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
25.97g |
|
99.37g |
|
-
|
-
|
| Tue 7: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
26.19g |
|
137.84g |
|
1194*
|
344
|
| Mon 6: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
53.63g |
|
101.44g |
|
-
|
-
|
| Sun 5: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
62.13g |
|
154.99g |
|
1245*
|
 242
|
