| March 2023 |
| Thu 23: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
29.09g |
|
82.88g |
|
-
|
-
|
| Wed 22: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
58.47g |
|
167.82g |
|
-
|
-
|
| Tue 14: |
2154 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
86.56g |
|
273.29g |
|
-
|
-
|
| Mon 13: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
78.23g |
|
175.50g |
|
-
|
-
|
| Sun 12: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
76.15g |
|
158.85g |
|
-
|
-
|
| Wed 8: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
64.42g |
|
172.87g |
|
-
|
-
|
| Tue 7: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
57.96g |
|
194.21g |
|
-
|
-
|
| Sun 5: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
61.64g |
|
162.56g |
|
-
|
-
|
| Fri 3: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
35.18g |
|
98.10g |
|
-
|
-
|
| Thu 2: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
40.16g |
|
90.42g |
|
-
|
-
|
| Wed 1: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
84.48g |
|
140.72g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
75.28g |
|
133.45g |
|
-
|
-
|
| Mon 27: |
2694 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
115.42g |
|
407.68g |
|
-
|
-
|
| Fri 24: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
40.91g |
|
52.50g |
|
-
|
-
|
| Thu 23: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
65.73g |
|
171.94g |
|
-
|
-
|
| Wed 22: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
63.94g |
|
190.75g |
|
-
|
-
|
| Tue 21: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
73.81g |
|
180.83g |
|
-
|
-
|
| Mon 20: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
48.82g |
|
192.22g |
|
-
|
-
|
| Sun 19: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
52.16g |
|
154.77g |
|
2750*
|
 1384
|
| Sat 18: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
53.67g |
|
217.61g |
|
-
|
-
|
