| March 2022 |
| Thu 10: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
33.43g |
|
24.52g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
32.82g |
|
67.93g |
|
-
|
-
|
| Fri 4: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
17.74g |
|
26.50g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
40.19g |
|
60.82g |
|
1994*
|
 1372
|
| Thu 21: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
44.71g |
|
58.17g |
|
1894*
|
1205
|
| Wed 20: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
38.07g |
|
96.69g |
|
-
|
-
|
| Tue 19: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
42.32g |
|
73.43g |
|
-
|
-
|
| Mon 18: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
65.65g |
|
107.92g |
|
-
|
-
|
| Sat 16: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
66.46g |
|
142.69g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
26.49g |
|
23.40g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
24.36g |
|
76.32g |
|
-
|
-
|
| Mon 21: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
33.88g |
|
157.87g |
|
-
|
-
|
| Sun 20: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
81.17g |
|
107.08g |
|
-
|
-
|
| Sat 19: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
22.74g |
|
88.60g |
|
-
|
-
|
| Fri 18: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
11.57g |
|
17.00g |
|
-
|
-
|
| Thu 17: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
62.89g |
|
81.45g |
|
-
|
-
|
| Wed 16: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
19.85g |
|
19.07g |
|
-
|
-
|
| Tue 15: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
19.37g |
|
44.51g |
|
-
|
-
|
| Mon 14: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
22.39g |
|
120.79g |
|
-
|
-
|
| Fri 11: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
38.57g |
|
87.71g |
|
-
|
-
|
