| July 2020 |
| Wed 8: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
41.04g |
|
190.71g |
|
-
|
-
|
| Tue 7: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
48.89g |
|
219.91g |
|
1871*
|
 278
|
| Mon 6: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
42.44g |
|
190.83g |
|
1856*
|
552
|
| Sun 5: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
40.79g |
|
99.63g |
|
-
|
-
|
| Sat 4: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
34.80g |
|
95.88g |
|
1871*
|
817
|
