| August 2020 |
| Fri 28: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.43g |
|
30.86g |
|
-
|
-
|
| Sat 8: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
16.54g |
|
42.43g |
|
-
|
-
|
| Fri 7: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
7.05g |
|
50.34g |
|
-
|
-
|
| Thu 6: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
10.56g |
|
70.68g |
|
-
|
-
|
| Wed 5: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
55.03g |
|
178.90g |
|
-
|
-
|
| Tue 4: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
38.57g |
|
140.96g |
|
-
|
-
|
| Mon 3: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
21.55g |
|
96.23g |
|
-
|
-
|
| Sat 1: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
18.86g |
|
31.86g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
67.77g |
|
109.36g |
|
-
|
-
|
| Thu 30: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
77.36g |
|
136.55g |
|
-
|
-
|
| Wed 29: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
69.97g |
|
132.75g |
|
-
|
-
|
| Tue 28: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
54.71g |
|
170.89g |
|
-
|
-
|
| Sun 26: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
59.07g |
|
167.13g |
|
-
|
-
|
| Sat 25: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
54.22g |
|
195.42g |
|
1694*
|
 318
|
| Fri 24: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
67.69g |
|
203.70g |
|
-
|
-
|
| Thu 23: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
39.74g |
|
196.88g |
|
-
|
-
|
| Wed 22: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
59.47g |
|
163.99g |
|
1652*
|
320
|
| Tue 21: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
62.45g |
|
270.32g |
|
-
|
-
|
| Mon 20: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
55.94g |
|
205.05g |
|
-
|
-
|
| Sun 19: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
69.86g |
|
208.88g |
|
1694*
|
285
|
