Rista Fauzia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 14: 985 * 74%
Fat:
 
Prot:
 
Carbs:
31.53g
 
27.32g
 
153.76g
- -
Mon 13: 1572 * 119%
Fat:
 
Prot:
 
Carbs:
53.96g
 
58.99g
 
212.58g
- -
Sun 12: 305 * 23%
Fat:
 
Prot:
 
Carbs:
2.88g
 
3.77g
 
69.88g
- -
Sat 11: 1396 * 105%
Fat:
 
Prot:
 
Carbs:
44.82g
 
59.08g
 
197.26g
- -
Fri 10: 1186 * 88%
Fat:
 
Prot:
 
Carbs:
40.85g
 
68.40g
 
149.96g
- -
Thu 9: 1325 * 98%
Fat:
 
Prot:
 
Carbs:
50.59g
 
58.77g
 
167.12g
- -
Wed 8: 1132 * 84%
Fat:
 
Prot:
 
Carbs:
33.76g
 
46.37g
 
165.20g
- -
Tue 7: 853 * 63%
Fat:
 
Prot:
 
Carbs:
24.28g
 
28.85g
 
140.72g
- -
Mon 6: 1253 * 93%
Fat:
 
Prot:
 
Carbs:
67.29g
 
62.69g
 
105.34g
- -
Sun 5: 1360 * 101%
Fat:
 
Prot:
 
Carbs:
34.24g
 
50.68g
 
217.39g
- -
Sat 4: 1023 * 76%
Fat:
 
Prot:
 
Carbs:
33.76g
 
42.97g
 
142.26g
- -
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