1thofnovember's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 10: 173 * 12%
Fat:
 
Prot:
 
Carbs:
5.04g
 
6.80g
 
27.44g
- -
Thu 9: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
59.91g
 
110.31g
 
84.24g
- -
Wed 8: 667 * 44%
Fat:
 
Prot:
 
Carbs:
4.17g
 
59.47g
 
97.45g
- -
Tue 7: 2050 * 137%
Fat:
 
Prot:
 
Carbs:
57.25g
 
154.90g
 
216.94g
- -
Mon 6: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
46.48g
 
81.92g
 
154.45g
- -
Sun 5: 795 * 53%
Fat:
 
Prot:
 
Carbs:
45.23g
 
67.46g
 
27.47g
- -
Sat 4: 941 * 63%
Fat:
 
Prot:
 
Carbs:
48.33g
 
77.55g
 
42.93g
- -
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