| July 2021 |
| Wed 21: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
25.91g |
|
209.87g |
|
1827*
|
 409
|
| Tue 20: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
30.17g |
|
68.81g |
|
-
|
-
|
| Sun 18: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
57.10g |
|
163.07g |
|
-
|
-
|
| Sat 17: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
52.07g |
|
207.49g |
|
1757*
|
110
|
| Fri 16: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
56.16g |
|
180.08g |
|
1844*
|
405
|
| Thu 15: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
25.08g |
|
180.96g |
|
1757*
|
574
|
| Tue 13: |
-
|
-
|
|
1834*
|
-
|
| Wed 7: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
81.20g |
|
136.25g |
|
1620*
|
386
|
| Tue 6: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
78.40g |
|
134.53g |
|
1627*
|
308
|
| June 2021 |
| Mon 14: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
73.65g |
|
120.13g |
|
-
|
-
|
| Wed 9: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
76.25g |
|
86.46g |
|
-
|
-
|
| Tue 1: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
46.86g |
|
170.94g |
|
1892*
|
394
|
| May 2021 |
| Mon 31: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
35.57g |
|
193.70g |
|
-
|
-
|
| Sat 29: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
39.84g |
|
85.79g |
|
1885*
|
1190
|
| Mon 24: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
50.38g |
|
127.73g |
|
1927*
|
886
|
| Thu 20: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
24.07g |
|
17.13g |
|
-
|
-
|
| Fri 7: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
9.08g |
|
20.47g |
|
-
|
-
|
| Thu 6: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
76.83g |
|
205.26g |
|
1608*
|
 212
|
| Wed 5: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
66.72g |
|
199.50g |
|
1920*
|
491
|
| Tue 4: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
59.87g |
|
142.25g |
|
1781*
|
646
|
| Mon 3: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
65.48g |
|
120.25g |
|
1608*
|
368
|
