| September 2020 |
| Mon 14: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
43.81g |
|
38.85g |
|
-
|
-
|
| Thu 3: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
45.28g |
|
61.28g |
|
-
|
-
|
| Wed 2: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
69.42g |
|
141.40g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
66.45g |
|
196.35g |
|
-
|
-
|
| Sat 29: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
27.14g |
|
97.26g |
|
-
|
-
|
| Fri 28: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
37.19g |
|
57.45g |
|
-
|
-
|
| Thu 27: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.90g |
|
34.90g |
|
-
|
-
|
| Wed 26: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
42.61g |
|
93.24g |
|
-
|
-
|
| Tue 25: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
41.67g |
|
72.33g |
|
-
|
-
|
| Mon 24: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
18.94g |
|
1.93g |
|
-
|
-
|
| Sun 23: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
60.93g |
|
119.36g |
|
-
|
-
|
| Sat 22: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
52.42g |
|
92.85g |
|
-
|
-
|
| Fri 21: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
49.63g |
|
68.01g |
|
-
|
-
|
| Thu 20: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
65.00g |
|
81.93g |
|
-
|
-
|
| Wed 19: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
82.06g |
|
49.89g |
|
-
|
-
|
| Tue 18: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
70.81g |
|
110.90g |
|
2017*
|
 1044
|
| Mon 17: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
50.94g |
|
101.22g |
|
-
|
-
|
| Sun 16: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
41.56g |
|
60.39g |
|
-
|
-
|
| Sat 15: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
47.56g |
|
49.07g |
|
-
|
-
|
| Fri 14: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
48.82g |
|
189.19g |
|
-
|
-
|
