| January 2021 |
| Tue 26: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
3.45g |
|
40.99g |
|
-
|
-
|
| Tue 19: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
87.96g |
|
170.46g |
|
-
|
-
|
| Mon 18: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
25.78g |
|
150.70g |
|
-
|
-
|
| Sun 17: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
46.87g |
|
154.01g |
|
-
|
-
|
| Sat 16: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
56.50g |
|
125.17g |
|
-
|
-
|
| Fri 15: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
52.23g |
|
101.96g |
|
-
|
-
|
| Thu 14: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
32.19g |
|
192.91g |
|
-
|
-
|
| Tue 12: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
17.17g |
|
45.63g |
|
-
|
-
|
| Mon 11: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
58.43g |
|
130.64g |
|
-
|
-
|
| Sun 10: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
27.46g |
|
116.85g |
|
-
|
-
|
| Sat 9: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
79.01g |
|
228.21g |
|
-
|
-
|
| Fri 8: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
72.92g |
|
199.78g |
|
-
|
-
|
| Thu 7: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
47.85g |
|
215.88g |
|
-
|
-
|
| Wed 6: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
78.52g |
|
199.67g |
|
-
|
-
|
| Tue 5: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
40.07g |
|
175.08g |
|
-
|
-
|
| Mon 4: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
34.54g |
|
149.62g |
|
-
|
-
|
| Sun 3: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
60.94g |
|
177.35g |
|
-
|
-
|
| Sat 2: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
43.72g |
|
169.60g |
|
-
|
-
|
| Fri 1: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
87.83g |
|
169.06g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
32.76g |
|
210.25g |
|
-
|
-
|
