| February 2022 |
| Sun 20: |
1805 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
120.59g |
|
189.84g |
|
-
|
-
|
| Thu 17: |
2202 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
126.01g |
|
68.03g |
|
203.62g |
|
-
|
-
|
| Thu 3: |
2246 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
118.86g |
|
238.85g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
41 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.40g |
|
8.00g |
|
-
|
-
|
| Tue 23: |
1651 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
64.96g |
|
146.32g |
|
-
|
-
|
| Fri 5: |
1051 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
71.16g |
|
60.17g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
1820 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
54.23g |
|
148.55g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
2363 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
117.75g |
|
105.44g |
|
221.36g |
|
-
|
-
|
| Wed 25: |
2305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
126.47g |
|
123.20g |
|
170.82g |
|
-
|
-
|
| Tue 24: |
2800 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
141.79g |
|
149.20g |
|
234.45g |
|
-
|
-
|
| Mon 23: |
2079 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
112.67g |
|
185.73g |
|
-
|
-
|
| Sun 22: |
965 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
27.46g |
|
146.39g |
|
-
|
-
|
| Fri 20: |
2315 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
106.82g |
|
161.97g |
|
-
|
-
|
| Thu 19: |
2806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
164.45g |
|
152.11g |
|
173.91g |
|
-
|
-
|
| Wed 18: |
2286 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
114.17g |
|
135.38g |
|
179.58g |
|
-
|
-
|
| Tue 17: |
2102 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
126.80g |
|
179.88g |
|
-
|
-
|
| Mon 16: |
2480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
133.84g |
|
103.50g |
|
215.61g |
|
-
|
-
|
| Sun 15: |
2008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
72.51g |
|
191.97g |
|
-
|
-
|
| Sat 14: |
2110 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
129.76g |
|
103.50g |
|
138.02g |
|
-
|
-
|
| Fri 13: |
2801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
155.28g |
|
95.68g |
|
211.65g |
|
-
|
-
|
