Ketulle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Thu 12: 2076 * 165%
Fat:
 
Prot:
 
Carbs:
153.99g
 
67.99g
 
117.96g
- -
Wed 11: 1284 * 102%
Fat:
 
Prot:
 
Carbs:
54.33g
 
53.99g
 
143.44g
2114*  830
Tue 10: 1242 * 99%
Fat:
 
Prot:
 
Carbs:
76.89g
 
94.25g
 
41.26g
2016*  774
Mon 9: 1382 * 110%
Fat:
 
Prot:
 
Carbs:
92.40g
 
116.23g
 
19.67g
2491*  1109
Sun 8: 1004 * 80%
Fat:
 
Prot:
 
Carbs:
70.47g
 
72.21g
 
15.14g
1736*  732
Sat 7: 1977 * 157%
Fat:
 
Prot:
 
Carbs:
144.81g
 
109.61g
 
59.03g
1652*  325
Fri 6: 1736 138%
Fat:
 
Prot:
 
Carbs:
118.49g
 
137.52g
 
26.21g
2268*  532
Thu 5: 943 * 75%
Fat:
 
Prot:
 
Carbs:
47.47g
 
107.99g
 
16.97g
2186*  1243
Wed 4: 876 * 63%
Fat:
 
Prot:
 
Carbs:
43.41g
 
105.18g
 
13.73g
2362*  1486
Tue 3: 1277 91%
Fat:
 
Prot:
 
Carbs:
72.51g
 
136.63g
 
15.85g
2113*  836
Mon 2: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
72.70g
 
119.85g
 
21.89g
2383*  1152
May 2017
Wed 17: 896 * 64%
Fat:
 
Prot:
 
Carbs:
48.40g
 
65.81g
 
47.95g
2207*  1311
Tue 16: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
77.30g
 
116.81g
 
71.40g
2087*  636
Mon 15: 860 * 61%
Fat:
 
Prot:
 
Carbs:
47.01g
 
96.34g
 
7.44g
1919*  1059
September 2012
Mon 17: 1137 * 47%
Fat:
 
Prot:
 
Carbs:
21.86g
 
80.88g
 
148.80g
- -
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