| July 2020 |
| Sat 11: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
45.39g |
|
80.77g |
|
-
|
-
|
| Fri 10: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
38.89g |
|
82.36g |
|
-
|
-
|
| Thu 9: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
19.17g |
|
41.02g |
|
-
|
-
|
| Wed 8: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
38.49g |
|
176.09g |
|
-
|
-
|
| Tue 7: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
42.84g |
|
116.70g |
|
-
|
-
|
| Mon 6: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
9.21g |
|
62.07g |
|
1822*
|
 1376
|
| Sun 5: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
18.28g |
|
72.95g |
|
-
|
-
|
| Sat 4: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
29.48g |
|
147.68g |
|
-
|
-
|
| Fri 3: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
15.60g |
|
61.77g |
|
2335*
|
1798
|
| Thu 2: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
47.04g |
|
156.77g |
|
-
|
-
|
