| October 2022 |
| Tue 11: |
1281 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
40.35g |
|
159.98g |
|
-
|
-
|
| Thu 6: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
10.84g |
|
6.02g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
8.26g |
|
16.62g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.75g |
|
0.72g |
|
-
|
-
|
| Fri 19: |
323 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
6.92g |
|
39.92g |
|
-
|
-
|
| Wed 17: |
1406 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
38.27g |
|
154.15g |
|
-
|
-
|
| Tue 16: |
549 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
69.22g |
|
50.49g |
|
-
|
-
|
| Mon 15: |
989 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
37.66g |
|
132.57g |
|
-
|
-
|
| Sun 14: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
26.84g |
|
151.96g |
|
-
|
-
|
| Thu 11: |
1214 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
44.41g |
|
133.39g |
|
-
|
-
|
| Wed 10: |
1179 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
35.04g |
|
113.74g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
9.87g |
|
31.25g |
|
-
|
-
|
| Wed 23: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
44.74g |
|
124.71g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
19.88g |
|
130.90g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
51.52g |
|
77.62g |
|
1858*
|
 1033
|
| Wed 12: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
12.57g |
|
25.77g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
26.28g |
|
114.99g |
|
-
|
-
|
| Tue 21: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
50.16g |
|
126.32g |
|
-
|
-
|
| Mon 20: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
50.53g |
|
140.01g |
|
1838*
|
821
|
| Wed 15: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
