| March 2021 |
| Sun 14: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
16.00g |
|
73.20g |
|
246*
|
 279
|
| Sat 13: |
-
|
-
|
|
25*
|
-
|
| Fri 12: |
-
|
-
|
|
12*
|
-
|
| Thu 11: |
-
|
-
|
|
23*
|
-
|
| Wed 10: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
28.96g |
|
140.25g |
|
32*
|
791
|
| Tue 9: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
14.18g |
|
2.38g |
|
51*
|
194
|
| Mon 8: |
-
|
-
|
|
6*
|
-
|
| Sun 7: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
71.51g |
|
150.04g |
|
653*
|
733
|
| Sat 6: |
-
|
-
|
|
36*
|
-
|
| Fri 5: |
-
|
-
|
|
19*
|
-
|
| Thu 4: |
-
|
-
|
|
7*
|
-
|
| Wed 3: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
71.28g |
|
80.44g |
|
10*
|
1298
|
| Tue 2: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
46.27g |
|
120.13g |
|
19*
|
1121
|
| Mon 1: |
-
|
-
|
|
25*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
26*
|
-
|
| Sat 27: |
-
|
-
|
|
133*
|
-
|
| Fri 26: |
-
|
-
|
|
19*
|
-
|
| Thu 25: |
-
|
-
|
|
8*
|
-
|
| Wed 24: |
-
|
-
|
|
6*
|
-
|
| Tue 23: |
-
|
-
|
|
9*
|
-
|
