| July 2024 |
| Wed 3: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
33.30g |
|
147.16g |
|
-
|
-
|
| Tue 2: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
18.78g |
|
133.89g |
|
-
|
-
|
| Mon 1: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
56.22g |
|
142.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
24.56g |
|
129.65g |
|
-
|
-
|
| Sat 29: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
37.60g |
|
151.88g |
|
-
|
-
|
| Fri 28: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
55.29g |
|
147.54g |
|
-
|
-
|
| Thu 27: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
55.74g |
|
106.04g |
|
-
|
-
|
| Wed 26: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
49.56g |
|
134.07g |
|
-
|
-
|
| Tue 25: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
51.13g |
|
150.68g |
|
-
|
-
|
| Mon 24: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
35.98g |
|
112.26g |
|
-
|
-
|
| Sun 23: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
41.90g |
|
139.60g |
|
-
|
-
|
| Sat 22: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
29.54g |
|
134.31g |
|
-
|
-
|
| Fri 21: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
48.63g |
|
145.92g |
|
-
|
-
|
| Thu 20: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
28.57g |
|
139.84g |
|
-
|
-
|
| Wed 19: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
49.10g |
|
119.92g |
|
-
|
-
|
| Tue 18: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
37.82g |
|
136.03g |
|
-
|
-
|
| Mon 17: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
38.64g |
|
130.81g |
|
-
|
-
|
| Sun 16: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
38.36g |
|
159.42g |
|
-
|
-
|
| Sat 15: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
33.70g |
|
140.10g |
|
-
|
-
|
| Fri 14: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
3.02g |
|
57.77g |
|
-
|
-
|
