| December 2023 |
| Thu 28: |
279 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
11.15g |
|
47.52g |
|
-
|
-
|
| Wed 27: |
917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
72.80g |
|
96.04g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
24.43g |
|
89.45g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
583 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
15.46g |
|
71.76g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
61.43g |
|
93.21g |
|
-
|
-
|
| Tue 19: |
943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
36.42g |
|
140.95g |
|
-
|
-
|
| Mon 18: |
656 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
49.72g |
|
47.91g |
|
-
|
-
|
| Sun 17: |
496 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
27.42g |
|
50.31g |
|
-
|
-
|
| Sat 16: |
853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
28.12g |
|
114.25g |
|
-
|
-
|
| Fri 15: |
1175 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
51.78g |
|
120.55g |
|
-
|
-
|
| Thu 14: |
478 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
10.19g |
|
78.75g |
|
-
|
-
|
| Wed 13: |
710 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
42.27g |
|
67.76g |
|
-
|
-
|
| Tue 12: |
893 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
30.75g |
|
125.38g |
|
-
|
-
|
| Mon 11: |
763 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
28.53g |
|
101.91g |
|
-
|
-
|
| Sun 10: |
670 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
29.16g |
|
90.42g |
|
-
|
-
|
| Fri 8: |
1152 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
63.29g |
|
130.45g |
|
-
|
-
|
| Thu 7: |
1155 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
37.38g |
|
170.08g |
|
-
|
-
|
| Wed 6: |
1236 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
61.39g |
|
145.73g |
|
-
|
-
|
| Tue 5: |
771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
24.65g |
|
127.75g |
|
-
|
-
|
| Mon 4: |
983 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
49.28g |
|
131.78g |
|
-
|
-
|
