| October 2023 |
| Tue 3: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
18.18g |
|
83.06g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
36.46g |
|
120.23g |
|
-
|
-
|
| Fri 4: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
49.20g |
|
164.57g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
7.68g |
|
66.29g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
60.89g |
|
182.29g |
|
-
|
-
|
| Thu 10: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
53.29g |
|
94.87g |
|
-
|
-
|
| Tue 8: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
62.33g |
|
144.10g |
|
-
|
-
|
| Mon 7: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
66.50g |
|
135.24g |
|
-
|
-
|
| Fri 4: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
17.70g |
|
29.81g |
|
-
|
-
|
| Thu 3: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
87.27g |
|
188.49g |
|
-
|
-
|
| Wed 2: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
34.48g |
|
161.33g |
|
-
|
-
|
| Tue 1: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
71.86g |
|
140.63g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
89.12g |
|
120.52g |
|
-
|
-
|
| Sun 30: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
74.42g |
|
102.23g |
|
-
|
-
|
| Sat 29: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
80.03g |
|
136.20g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
36.54g |
|
40.11g |
|
-
|
-
|
| Sun 18: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
52.92g |
|
166.09g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
13.80g |
|
76.31g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
75.05g |
|
244.10g |
|
-
|
-
|
| Mon 30: |
1857 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
100.79g |
|
153.42g |
|
-
|
-
|
