| August 2023 |
| Sat 12: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
24.47g |
|
92.62g |
|
-
|
-
|
| Fri 4: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
61.64g |
|
139.00g |
|
-
|
-
|
| Thu 3: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
41.70g |
|
91.90g |
|
-
|
-
|
| Wed 2: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
53.50g |
|
114.60g |
|
-
|
-
|
| Tue 1: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
72.71g |
|
129.28g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
103.70g |
|
118.69g |
|
-
|
-
|
| Sun 30: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
81.65g |
|
195.12g |
|
-
|
-
|
| Thu 27: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
86.33g |
|
129.23g |
|
-
|
-
|
| Wed 26: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
79.58g |
|
213.12g |
|
-
|
-
|
| Tue 25: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
96.32g |
|
106.43g |
|
-
|
-
|
| Mon 24: |
2144 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
115.94g |
|
240.45g |
|
-
|
-
|
| Sun 23: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
52.16g |
|
171.71g |
|
-
|
-
|
| Sat 22: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
43.67g |
|
190.45g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
76.58g |
|
173.91g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
35.00g |
|
-
|
-
|
| Sat 3: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
57.35g |
|
220.49g |
|
-
|
-
|
| Fri 2: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
82.65g |
|
133.69g |
|
-
|
-
|
| Thu 1: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
54.40g |
|
158.40g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
73.57g |
|
262.97g |
|
-
|
-
|
| Tue 29: |
1993 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
82.57g |
|
190.80g |
|
-
|
-
|
