| December 2022 |
| Mon 5: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
45.57g |
|
82.95g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
22.19g |
|
55.79g |
|
1267*
|
 817
|
| August 2020 |
| Sun 16: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
29.01g |
|
106.92g |
|
1422*
|
664
|
| Sat 15: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
62.58g |
|
91.42g |
|
1394*
|
404
|
| Fri 14: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
39.49g |
|
133.53g |
|
1284*
|
473
|
| Wed 12: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.56g |
|
22.29g |
|
1422*
|
1339
|
| Fri 7: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
31.67g |
|
168.64g |
|
1594*
|
438
|
| Thu 6: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
59.24g |
|
132.34g |
|
1472*
|
449
|
| Wed 5: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
50.75g |
|
122.64g |
|
1607*
|
463
|
| Tue 4: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
36.36g |
|
137.52g |
|
1832*
|
722
|
| Mon 3: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
42.38g |
|
105.19g |
|
1640*
|
757
|
| Sun 2: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.93g |
|
137.85g |
|
1497*
|
729
|
| Sat 1: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
111.97g |
|
149.62g |
|
1685*
|
197
|
| July 2020 |
| Fri 31: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
51.66g |
|
104.69g |
|
1680*
|
920
|
| Thu 30: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
60.27g |
|
156.31g |
|
1730*
|
335
|
| Wed 29: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
60.81g |
|
133.93g |
|
1862*
|
682
|
| Tue 28: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
7.01g |
|
55.91g |
|
-
|
-
|
| Sun 19: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
36.70g |
|
108.85g |
|
1413*
|
641
|
| Sat 18: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
46.78g |
|
154.17g |
|
1288*
|
58
|
| Fri 17: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
48.19g |
|
156.47g |
|
1288*
|
53
|
