| June 2022 |
| Sat 4: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
12.35g |
|
3.26g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
8.38g |
|
59.49g |
|
-
|
-
|
| Sat 28: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
24.09g |
|
12.04g |
|
-
|
-
|
| Fri 27: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
24.78g |
|
30.20g |
|
-
|
-
|
| Thu 19: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
22.11g |
|
57.12g |
|
-
|
-
|
| Sun 15: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
34.98g |
|
71.60g |
|
-
|
-
|
| Tue 10: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
50.93g |
|
73.07g |
|
-
|
-
|
| Mon 9: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
27.96g |
|
137.17g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Tue 15: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Mon 14: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
15.14g |
|
85.88g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
34.69g |
|
90.38g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
4.33g |
|
85.51g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
37.74g |
|
133.84g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
54.19g |
|
99.96g |
|
-
|
-
|
| Sat 25: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
3.34g |
|
14.16g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
37.22g |
|
233.30g |
|
-
|
-
|
| Mon 5: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
9.29g |
|
80.95g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
42.15g |
|
82.18g |
|
-
|
-
|
| Mon 7: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
57.05g |
|
183.11g |
|
-
|
-
|
